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Fruit and Quaker Oatmeal Smoothie

Yogurt
08/12/2024
Yogurt
Total time: 20 min
Prep time: 15 min
Cook time: 5 min
Servings: 2
Fruit and Quaker Oatmeal Smoothie
Yogurt Milk
Nutrition information
23 people made this

Ingredients:

  • 1/2 Cup Old Fashioned Oats
  • 1 Cup Fat-Free Lactose-Free Dairy Milk
  • 1/2 Banana , 6-inch
  • 1/4 Cup Strawberries , fresh or frozen
  • 3/4 Cup Vanilla Kefir
  • 3 Ice Cubes
  • 1 Strawberries , for garnish
See preparation

Directions:

For oatmeal

  1. Combine rolled oats and fat-free, lactose-free milk in saucepan.
  2. Simmer for 5 minutes or until oats have absorbed a majority of the milk. (Oatmeal will yield 1 cup.)
  3. Let cool.

For smoothie

  1. In blender, combine 1 cup cooked oatmeal, half of a ripe banana, 1/4 cup frozen (or fresh) strawberries, 3/4 cup Kefir, and ice cubes.
  2. Blend until smooth.
  3. Serve immediately with fresh strawberry garnish (optional).

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