Chipotle Three Bean Salad
09/10/2026
Yogurt
Learn how to make three bean salad with a smoky twist in this simple recipe. Reach for this chipotle bean salad recipe for a delicious side that’s hearty enough to stand alone as a main dish.
8 people made this
Ingredients:
- 1 (15-ounce) Can Low-Sodium Black Beans , drained
- 1 (15-ounce) Can Low-Sodium Pinto Beans , drained
- 1 (15-ounce) Low-Sodium Garbanzo Beans , drained
- 1 Cup Low-Fat Plain Greek Yogurt
- 1 Tablespoon + 2 Teaspoon Lime Juice
- 1/4 Teaspoon Ground Black Pepper
- 1/4 Teaspoon Granulated Onion
- 1/4 Teaspoon Dried Dill
- 1/4 Teaspoon Chipotle Powder
- 3/4 Teaspoon Cilantro , dried
- 2 1/2 Tablespoons Sweet BBQ Sauce , or Smoky BBQ Sauce
Optional Garnishes
- Romaine Lettuce
- Avocado
- Lime
- Dill Sprigs
- Cilantro
Directions:
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Rinse all beans in cold water and drain well.
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Combine all beans together.
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Combine yogurt and lime juice in mixing bowl. Add pepper, onion, garlic, dill, chipotle powder and cilantro. Blend well.
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Combine yogurt mixture and BBQ sauce. Mix until blended.
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Pour mixture over beans. Toss lightly to combine.
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Refrigerate until ready to use.
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Garnish with romaine lettuce, slices of avocado and lime wedges, and top dish with chopped fresh dill and cilantro for color.
